Online Classes

Wherever you are around the world, experienced or not in yoga, 

welcome to join me in this open online classes. 

Here you can find the different times and days where we meet via ZOOM live stream meetings.  Come and explore which one suits you best.

You can choose which dates fit your schedule and register on as many classes as you like, all you have to do is select the days of the month that you prefer!

Once you register in each class you will receive a confirmation email with the codes for the classes and the donation details. Please note that classes have different codes and meeting ids! 

The classes are based on donation, host in English and open to everyone no matter your level or age. Ultimately it is my wish that these classes may bring us strength and balance in these strange moments and make yoga accessible for all.  

Love and light, 

Paula.

Summer 2020

MONDAY EVENING

relaxing yoga

19.30-20.30  GMT+2

For you who need a deep rest. 

Combining Yin, Restorative, Soft Hatha and Nidra, we let ourselves enjoy soft poses held for some longer periods of times. gentle moves, profound stretches and deep guided relaxations.

 

This class is ideal to let go off stress and tensions and enjoy the soothing effects of yoga.

 

 

 

 

Click below and register for the classes you wish to attend to this month. 

 

Meeting via ZOOM  

Class on donation

Registration closes

Monday 16.30pm GMT+2

WEDNESDAY EVENING

intense flow

18.00-19.00  GMT+2

Between the power of Hatha and the fluidity of Vinyasa. 
 

A dynamic and fun class designed for you who love to work out.

Combining holding poses and dynamic sequences this classes are ideal to develop and improve all in once our coordination skills, strength and balance while lighting up your inner power. 

Click below and register for the classes you wish to attend to this month. 

 

Meeting via ZOOM

Class on donation 

Registration closes Wednesday 15pm GMT+2

SATURDAY MORNING

soft flow

9.30-10.30  GMT+2

A gentle morning class.

 

Mixing gently hatha, yin and vinyasas, we meet to share slow flow sequences, relaxing poses. and profound stretches.

A fantastic way to start the weekend

Click below and register for the classes you wish to attend to this month. 

 

Meeting via ZOOM

Class on donation

Registration closes

Friday 12pm GMT+2

Contact

 

 

 

Hey! I would love to hear from you.

Feel free to contact me for any details about yoga classes, courses, treatments, events and collaborations or about any inquiry you are curious about. 

Love and light,

Paula.

© Organicpauyoga.com