ONLINE YOGA LIVE CLASSES
sign up and Drop in
Wherever you are , experienced or not in yoga,
welcome to join me in these live online classes.
Here you can find the different times and days where we meet via Jitsi live stream meetings. Come and explore which one suits you best.
You can choose which dates fit your schedule and register on as many classes as you like, all you have to do is select the days that you prefer! Every Sunday the drop in bookings for the next week will open, but if you wish you can also text me on facebook or send me an email to book you in the class.
Once you register, I receive and review your email to send you the confirmation on how to join a class
I hope these classes may bring us strength and balance in these strange moments.
Love and light,
Paula.
TUESDAY
Jan 19
18.00-19.00
TUESDAY
Jan 26
18.00-19.00
TUESDAY
Feb 2
18.00-19.00
TUESDAY
Feb 9
18.00-19.00
TUESDAY
Feb 16
18.00-19.00
SATURDAY
Jan 23
9.00-.10.00
SATURDAY
Feb 6
9.00-10.00
SATURDAY
Jan 13
9.00-10.00
TUESDAY EVENING
Flow & Let go
18.00-19.00 GMT+2
A pinch of challenge and a deep rest.
A dynamic and restful practice.
Combining dynamic sequences with restful poses and meditations this classes are ideal to develop and improve all in once our coordination, strength and balance skills at the same time as we let the body and the mind find rest at the end of the practice.
SATURDAY MORNING
Gentle moves
9.00-10.00 GMT+2
A gentle morning class.
Mixing gentle hatha, yin and vinyasas, we meet to share slow flow sequences, relaxing poses. and profound stretches.
A fantastic way to start the weekend