ONLINE YOGA LIVE CLASSES

sign up     and   Drop in

Wherever you are , experienced or not in yoga, 

welcome to join me in these live online classes. 

Here you can find the different times and days where we meet via Jitsi live stream meetings.  Come and explore which one suits you best.

You can choose which dates fit your schedule and register on as many classes as you like, all you have to do is select the days  that you prefer! Every Sunday the drop in bookings for the next week will open, but if you wish you can also text me on facebook or send me an email to book you in the class. 

Once you register, I receive and review your email to send you the confirmation on how to join a class

I hope these classes may bring us strength and balance in these strange moments. 

Love and light, 

Paula.

TUESDAY  

Jan 19 

18.00-19.00

TUESDAY

Jan 26

18.00-19.00

TUESDAY

Feb 2

18.00-19.00

TUESDAY

Feb 9

18.00-19.00

TUESDAY

Feb 16

18.00-19.00

TUESDAY

Feb 23

18.00-19.00

SATURDAY

Jan 23

9.00-.10.00

SATURDAY 

Jan 30

9.00-10.00

SATURDAY 

Feb 6

9.00-10.00

SATURDAY 

Jan 13

9.00-10.00

SATURDAY 

Feb 20

9.00-10.00

SATURDAY 

Feb 27

9.00-10.00

TUESDAY EVENING

Flow & Let go

18.00-19.00  GMT+2

A pinch of challenge and a deep rest. 
 

A dynamic and restful practice.

Combining dynamic sequences with restful poses and meditations this classes are ideal to develop and improve all in once our coordination,  strength and balance skills at the same time as we let the body and the mind find rest at the end of the practice.

SATURDAY MORNING

Gentle moves

9.00-10.00  GMT+2

A gentle morning class.

 

Mixing gentle hatha, yin and vinyasas, we meet to share slow flow sequences, relaxing poses. and profound stretches.

A fantastic way to start the weekend

Contact

 

 

 

Hey! I would love to hear from you.

Feel free to contact me for any details about yoga classes, courses, treatments, events and collaborations or about any inquiry you are curious about. 

Love and light,

Paula.

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