© Organicpauyoga.com

OrganicPauYoga

An intimate space dedicated to your needs

 Organic Yoga - Organic Journey 

An integral  approach on health and life

My name is Paula. I am a dreamer, a world explorer, a psychologist, yoga teacher and outdoor educator.My journey in yoga started more than ten years ago.  Back in Spain I discover yoga while studying psychology and I totally fell in love with the experience.

Soon I found my path to help others live a healthier, happier life.

 

To me, the study and practice of yoga is a deepening into consciousness and self development.

This is a journey into our body, mind and soul towards a deeper connection to the world surrounding us. This is an organic practice of connection. Organic Yoga is not a brand, neither a particular style of yoga. It is an integral approach to ourselves through yoga and the various, interconnected dimensions that make us who we are.

An holistic understanding of ourselves.

UPCOMING EVENTS

2020

FEBRUARY 14  19.00-21.00

  MARCH   20  19.15-21.15

   APRIL     17  19.15-21.15

organicpauyoga%20RestorativeNidra%20at%2

Restorative & Nidra 

Onsite and Online

Evening event


 

Held by bolsters, blocks and blankets, we invite our selves to explore the kindness of deep passive poses and  breathing.

The pass finishes with a very special Savasana. A deep guided yoga Nidra with the vibration of the gong and the tibetan bowls

LillaYogastudion

Vasavägen 13, Linköping

www.lillayogastudion.se

Organic Sunday

FEBRUARY 2

MARCH 1

MAY 3

 !! ATTENTION  !!

Due to the current coronavirus situation,

the event on April 5 is moved to May 3rd

 9.00-12.00

Organic Sunday Yoga Brunch organicpauyog

Simranyoga

Storgatan 70, Linköping

www.simranyoga.se

Yoga & Brunch

Let yourself relax and flow with a beautiful morning vinyasa practice and a delicious plant-based, seasonal brunch.
An organic, complete treat from the inside out.

Join us at Simran Yoga Center the first Sunday of the month to share and connect.

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With the collaboration of

Healthies Café

Kvillingeekologiska & Kvillingegårdsbutik

Vinyasa&Rest

JANUARY 24-MAY 28

 17.00-18.30

Spring Course

Vinyasa & rest organicpauyoga linköping.

Come and experience a dynamic and fun class !

 

!n this course we focus on deeply releasing at the end of the week.

While vinyasa yoga offers us the possibility to observe and feel the deep connection between yoga asanas an breath during dynamic and powerful sequences, restorative yoga invite us to soften deeply and rest body & mind.

For the first 45 minutes, the powerful vinyasa sequences and variations are ideal for developing and enhancing all of our coordination skills, strength and balance while also energizing your inner power. At the start of the course, some flows may be softer, allowing us to observe the subtle move and become familiar with yoga poses, transitions and sequences. As we advance the flows will get more powerful and will introduce us into a challenging and sometimes demanding practice which will surely lit the fire in us 🔥

To close the pass and enter the weekend, the next 45 minutes of restorative yoga are all about feeling grounded, supported and deeply relaxed.

Let's make our friday feel AMAZING💜

Simranyoga

Storgatan 70, Linköping

www.simranyoga.se

Yoga is strength, flexibility and balance. 

It's self-understanding, kindness, love.

Yoga is body, mind and soul.

Yoga is union.

Yoga is freedom.

Follow me on instagram  @organic.pau.yoga